How To Start Your Seeds Indoors

Well, it seems that spring has arrived at last in the suburbs of Chicago this last weekend. AAAHHHH, it feels so good to have the temperature in the 60′s! Of course, I think there is snow predicted for the end of the week. ‘Tis the nature of spring in our area.  It’s time to start your seeds!

Kids with seeds

We are a couple of weeks late, as usual, starting our tomato seeds, but we got it done, and I find that they still do fine even if started a bit late. Whether you are new to gardening, or an experienced gardener who has never started your own seeds, you will be amazed at how simple a project this is. Starting my own seeds is important to me because I can ensure that my plants are grown in organic soil, that they come from organic seeds (which are really not that much more expensive to buy, and even, better, you can save some from last year’s produce), that they have never been sprayed with anything and that my seedlings are strong and healthy. By the way, this is a great project to involve your kiddos in. As you can see by the pictures 3 of my 4 were enjoying getting their hands dirty.

Here is how you do it:

organic seed packages

1st gather your supplies…. you will need containers, soil, seeds and water. There is quite a variety of containers out there, or you can make your own with almost anything you can think of from plastic cups to recycled toilet paper rolls (which can be planted directly into the ground). I like to use something a bit bigger, so the plants can have plenty of root room. I bought mine this year. They are made from recycled cardboard and are designed to be planted directly into the soil, which is a little easier on the plants when being transplanted.

Putting dirt in containers

Next, fill your containers about 2/3 of the way full of soil. The soil you use can be taken from your own garden or bought. I bought mine this year – I always look for organic composition. The soil I bought this year was a bit on the chunky side, but it still will work just fine.

3rd, plant per instructions on seed package. Usually this involves sprinkling a few seeds in your little pots and covering very lightly with more soil.  Lastly, find a sunny window and water gently. As your seeds germinate, you need to keep them moist.

Planting Seeds

Now you get to watch and wait for the first signs of your seeds coming to life! I will keep you posted as ours grow!

Sunny window

22 “Non-GMO” Companies to Buy From

22 non-gmo companies
Recently I posted a list of some of the companies who opposed labeling GMO (or genetically modified organism) foods.

Well, here is a list of 22 non-GMO companies that support labeling and have even made generous contributions towards supporting legislation that would require GMO foods to be labeled. I am going to make a point of buying brands from these companies!

Companies That Oppose Genetically Modified Organism (GMO) Labeling

Are you surprised by some of the names you see that are opposing labeling their foods as Genetically Modified Organism (GMO)? Special thanks to March Against Monsanto for the image. … [Continue reading]

Lavender Oil – Uses and Natural Health

Lavender oil is, without question, my favorite essential oil; it is the one that I will never be without.  I make sure I am well supplied at home, and I am always sure to have a bottle with me when I travel.  Because of its safety and versatility, … [Continue reading]

Merry Christmas! Fun, Healthy, Holiday Snack Idea

Just wanted to wish everyone a very Merry Christmas from mommahealth and to share this fun idea for a healthy and festive snack tray!  My kids thought this was great and were eager to help put it together.  I think there are a lot of possibilities … [Continue reading]

7 Healthy Days

I had to share this with you all!  Below is an article written by my 9 year old daughter.  As a momma, of course, I am very proud of her, but I also think it's some pretty great advice, and not a bad outline to a healthier lifestyle. I know she'd … [Continue reading]

Coffee – Is It Good Or Bad For You?

Coffee…Is it Good or Bad for You? You probably already know that 63% of all statistics are made up. Yes. I made up that number, too. When it comes to coffee statistics, researchers can’t seem to make up their minds! Is it ultimately good or … [Continue reading]

Using Your Garden Goodies – Cucumbers [Recipe]

Cucumbers have to be one of my family's favorite garden-grown goodies. They are a healthy snack on their own, or a great addition to a meal. They are known as a cooling food that is high in water content, but they also contain some valuable … [Continue reading]

Are Natural Foods Really Better?

What is natural? Natural is a very vague term often used to try to make people feel good about what they eat. Perhaps a good perspective on this sometimes deceiving positive mental image is to remember that ant bites, shellfish poisoning, salmonella … [Continue reading]

Make Your Own Dusting Powder; a Clean Substitute for Talcum Powder

Cooking is not necessarily my favorite past time, but I love making different herbal and aromatherapy concoctions.  Here is a wonderful substitute for talcum powder that I have been making for years. As a testimony to just how well it works, I … [Continue reading]